Why may you need physiotherapy? There have several reasons to get physiotherapy! First, physiotherapy may need for rehabilitation purposes. Secondly, for injuries, pain, discomfort, and overall health and fitness may need physiotherapy.
You will wonder whether patients need physiotherapy of all ages, including infants, children, adults, and the elderly. As physiotherapists are experts in the science of movement, they know how to assess and diagnose the underlying causes of diseases.
And remember that physiotherapy isn’t just for elite athletes or those recovering from an injury. It can be used to improve your health in various unexpected ways. But here, we will discuss the nine reasons to get physiotherapy!
What are the Health Benefits of physiotherapy?
A physiotherapist assists patients with movement disorders that may be congenital, age-related, accidental, or the result of specific lifestyle changes.
Physiotherapists collaborate with their patients to alleviate various painful and impaired mobility conditions by advising or guiding them through specific exercises and educating them about certain lifestyle changes.
Physiotherapists also encourage patients to walk and provide mobility aids that can aid in the treatment of their ailments.
Physiotherapists’ hand massages can relieve pain and stiffness by improving blood circulation and relaxing the affected area. Manual therapy is a technique used to mobilize, manipulate, and enhance the functioning of the affected area.
Why you may need Physiotherapy?
There have several reason’s to take physiotherapy. Here we will know the reasons…
If you have pain!
If you have pain in your muscles, bones, ligaments, or other connective tissues that keeps coming back, you need help. This pain can last longer and make you feel stiff and hard to move.
Many of us have pain in our lower backs, necks, or other parts of our bodies. But if this pain doesn’t go away or keeps coming back, it could signify something more serious. This could mean that you need to see a physiotherapist.
You might feel pain in the area where you get hurt. Or, if you sit awkwardly for a long time, your muscles and joints can get tired. Pain that lasts for a long time can affect your daily life and make it hard to do simple things. This means you should get this checked out.
A physiotherapist can help you determine what’s wrong with your muscles and bones and devise a treatment plan. Physiotherapy can help you deal with pain and get the area moving again.
If you have sports injury!
Sports injuries can be very painful and hard to deal with. It is not only physical pain but there is also emotional distress. A sports injury can make you unable to do the things you love.
Not only is it important to get better quickly, but it is also important to ensure that the injury won’t hurt your performance or ability.
Physiotherapists can help injured athletes by giving them information and advice about their injuries. Then, they look at the injury, figure out what’s wrong with it, treat it, and help the patient get back to normal.
Even if you are not an athlete and occurred an accident, your doctor may suggest physiotherapy as part of your treatment plan. For example, if you get hurt, it’s good to go to physiotherapy because it helps your muscles heal and gets stronger.
If you have less or lost balance!
You might lose your balance if something is wrong with your inner ear. The parts of your ear that help you keep your balance are essential (known as the vestibular system).
If you have a condition or problem with your inner ear, you might feel dizzy, vertigo, or have trouble keeping your balance, which can be very hard to deal with.
To get rid of these symptoms, a type of physiotherapy called vestibular rehabilitation can be used.
After figuring out your specific needs, a physiotherapist can develop a set of head, neck, and eye exercises that will help retrain your central nervous system to work around the problems in your inner ear.
Vestibular rehabilitation can be used instead of surgery or in addition to surgery to treat problems with the inner ear.
If you have less control of your bladder!
Many people have trouble holding their urine. As people get older, this happens more and more often. There are two types of being unable to hold urine. One is stress incontinence, which occurs when you cough or sneeze and put pressure on your bladder.
The second type is urged incontinence when you suddenly need to go to the bathroom. Weak pelvic muscles can cause people to leak urine. In this case, physiotherapy can help you get stronger pelvic muscles and feel better.
People with weak pelvic muscles should get physiotherapy for their pelvic floor. You can get rid of these symptoms and improve the health of your pelvic floor by doing exercises, getting hands-on care, and making changes to your lifestyle.
If you or your relative is a stroke patient!
After a stroke, it’s common to lose some ability to move and do things. Physical therapy helps strengthen weak parts of the body and improves the way you walk and your balance.
Physical therapists can also make it easier for stroke patients to get in and out of bed and move around. This gives them more independence around the house and makes it easier for their caregivers to help them with toileting, bathing, dressing, and other daily tasks.
If you suffer constant pain!
If you have an injury, you may feel a certain amount of pain which goes away after a couple of days as the injured tissue heals! But if you’ve sprained an ankle, you might expect pain and a limp lasting for a few weeks.
The pain should lessen as the ligaments heal until you are back to normal. But occasionally, the pain doesn’t go away as expected and persists for a long time. This is a common occurrence with neck and lower back pain and has a variety of causes.
A targeted exercise and rehabilitation program from a physiotherapist can help you feel better and get back to your best by assessing the problem and providing you with a targeted exercise and rehabilitation program.
Pain management options include massage, manipulation, exercises, and pain education to help support your injured body part better and stop the injury from happening again.
If you have cardiac or respiratory disease!
In a cardiac rehabilitation program, physiotherapists instruct patients on quitting smoking and maintaining a healthy lifestyle.
They also treat patients with emphysema, chronic bronchitis, chronic obstructive pulmonary disease, and chronic obstructive airway disease.
Physiotherapists teach cystic fibrosis patients specific methods so they can clear their mucus of lungs in their own homes. This condition causes mucus to thicken and stick to the lungs, clogging them.
A physiotherapist will advise an active lifestyle with specific exercises and resistance training methods for asthmatic patients. Overall, these innovations can raise their standard of living.
If you have gone through a surgery!
Rehabilitation is necessary after thoracic, orthopedic, cardiac, and neurological surgeries. When these kinds of surgeries are done, they can cause problems that can be fixed with physiotherapy. The doctor may suggest physiotherapy as part of the patient’s recovery after leaving the hospital.
When these things happen, physiotherapy can help with the following:
- Managing pain
- Strengthening weak muscles
- Stretching to restore movement
- Improving balance and posture
- Help improve circulation
- Going back to daily activities
When a person has surgery, they may need physiotherapy to help them fully recover and get back to their everyday lives. Physiotherapy can be an essential part of getting better after surgery.
If you are a pregnant women!
You may require extra care during your pregnancy period and after giving birth. Due to changing hormone levels, the supporting ligaments become softer and more stretchy during pregnancy and up to six months after delivery. During pregnancy, your pelvic floor and tummy muscles become stretched. It is simple to hurt your back or pelvis when the joints are not adequately supported.
Physical therapy during pregnancy may help treat common aches and pains like back pain or improve your body’s capacity for a more comfortable pregnancy and delivery. Physical therapy has uses beyond just healing. Therefore, it will be beneficial to incorporate physiotherapy while you are pregnant.
During pregnancy, the main goal of physical therapy is to assist the body in resolving problems with mobility, musculature, circulation, and respiration. A thorough assessment is conducted before beginning an efficient antenatal (before birth) program to identify which exercises would best suit women’s needs.
We hope you have learned a lot about why you may need physiotherapy from this article! But the fact is how you will find a physiotherapist!
Numerous variables factor may come into play when looking for a qualified physical therapist, such as geographic location, specialty, treatment purpose, and insurance acceptance.
Insurance companies frequently list physical therapy facilities that participate in particular health plans. There might be a list of local therapists that other healthcare professionals can recommend.
Searching online or using the APTA Find a PT website tool are additional options for finding a physical therapist.