Ankle Arthritis: Treatment & Diagnosis!

Ankle Arthritis

“Arthritis” is a word that means “inflammation of the joints.” Inflammation (swelling) in and around the joints is a sign of arthritis. When there is inflammation, it can cause pain, stiffness, and swelling. Arthritis is a collective term for more than 100 different diseases, and ankle arthritis is one of them! Ankle arthritis is an … Read more

Recovery Stories After Ankle Fusion!

Recovery Stories After Ankle Fusion

Ankle fusion is a surgical procedure that combines the bones of your ankle into one piece. Ankle arthrodesis is another name for it. No one will ever want to fuse their ankle if it becomes essential! Typically the fusion is done to treat ankle arthritis. But many of us want to know ankle fusion recovery … Read more

What is the Quality of Life after Ankle Fusion?

quality of life after ankle fusion

Chronic ankle injury or ankle fracture may lead to persistent ankle arthritis. And due to this, walking, working out, or climbing stairs may become unbearable. So now it’s time to consider your treatment options. When nonsurgical treatments don’t work, ankle fusion can eliminate pain and restore movement. Here you will learn about the quality of … Read more

Is Walking good for Ankle Arthritis?

Is Walking good for Ankle Arthritis

A person with arthritis in the ankle may look for many questions. “is walking good for ankle arthritis” is the most one of them! With the first impression, we have to tell that walking is good for your ankle arthritis. Here we will discuss this! Stick here till the end! What is Ankle Arthritis? When … Read more

Living with Ankle Arthritis: Is it Possible?

living with ankle arthritis

Are you living with ankle arthritis? And do you have severe pain in your ankle joint? If that is, you are in the right place to know about your arthritis! Read our expert opinion about your arthritis and know whether it is possible to live with arthritis or not! Ankle Arthritis Arthritis is an umbrella … Read more

Exercises for Ankle Arthritis: Effective 7 Exercises

Exercises for Ankle Arthritis

If you perform daily strengthening and stretching exercises for ankle arthritis, it will help to reduce your ankle pain. Exercise of your ankle joint will help to improve blood flow, which promotes the destruct cartilages health. They also reduce local swelling, make tissues more flexible, and do much more. Ultimately, these benefits mean you can … Read more

Achilles Tendonitis Rehab Protocol

Achilles Tendonitis Rehab Protocol

Achilles tendonitis can cause pain when you stand, walk, or run, and it may be mild to severe! Most cases of Achilles tendonitis can be treated successfully with some rehab Protocol. And in this article, we have shared the rehab protocol for Achilles tendonitis! Achilles tendonitis is the inflammation of the Achilles tendon that leads … Read more

How to Study Physiotherapy: Know Everything

How to Study Physiotherapy: Know Everything

Physiotherapy has become a royal profession nowadays. You can help many people with pain-related diseases if you become a physiotherapist. And the salary is also attractive, you know! So the question may come in mind how to study physiotherapy or become a physiotherapist! In this article, you will learn how to study physiotherapy, the requirements … Read more

9 Reasons why we need physiotherapy?

why we need physiotherapy

Why may you need physiotherapy? There have several reasons to get physiotherapy! First, physiotherapy may need for rehabilitation purposes. Secondly, for injuries, pain, discomfort, and overall health and fitness may need physiotherapy. You will wonder whether patients need physiotherapy of all ages, including infants, children, adults, and the elderly. As physiotherapists are experts in the … Read more