Spondylosis vs Spondylitis! These two terms are often heard in discussions about spinal conditions, which are confusing due to their similar-sounding names. While both conditions affect the spine, they are distinct and involve different aspects of spinal health. Understanding the differences between spondylosis and spondylitis is crucial for accurate diagnosis and appropriate treatment. This article … Read more
Tennis elbow, also called lateral epicondylitis, happens when the muscles in your forearm that attach to the outside of your elbow start to hurt. This can cause pain and tenderness, usually on the elbow’s outside (lateral) part. Most of the time, it also hurts to hold and carry things. You can test whether you have … Read more
“Arthritis” is a word that means “inflammation of the joints.” Inflammation (swelling) in and around the joints is a sign of arthritis. When there is inflammation, it can cause pain, stiffness, and swelling. Arthritis is a collective term for more than 100 different diseases, and ankle arthritis is one of them! Ankle arthritis is an … Read more
Achilles tendonitis can cause pain when you stand, walk, or run, and it may be mild to severe! Most cases of Achilles tendonitis can be treated successfully with some rehab Protocol. And in this article, we have shared the rehab protocol for Achilles tendonitis! Achilles tendonitis is the inflammation of the Achilles tendon that leads … Read more
Physiotherapy has become a royal profession nowadays. You can help many people with pain-related diseases if you become a physiotherapist. And the salary is also attractive, you know! So the question may come in mind how to study physiotherapy or become a physiotherapist! In this article, you will learn how to study physiotherapy, the requirements … Read more
Frozen shoulder is also known as adhesive capsulitis. It is a painful condition in which the glenohumeral joint loses its normal range of motion due to injury or inflammation. The term “frozen shoulder” should only be used to describe a well-defined condition characterized by progressive shoulder discomfort and stiffness that heals typically on its own … Read more
