Ultrasound therapy has become a popular treatment for relieving knee pain and promoting healing. Whether it’s from an injury, arthritis, or chronic discomfort, this non-invasive method can help reduce inflammation and improve mobility. Understanding how to use ultrasound therapy on the knee is essential for those seeking a drug-free approach to recovery. When applied correctly, … Read more
Have you noticed a nagging pain in your knee lately? Perhaps it’s time to explore some simple yet effective physiotherapy exercises that you can perform from the comfort of your own home. When it comes to knee physiotherapy, starting with gentle exercises is key. These might include leg lifts or wall squats, carefully performed to … Read more
Though many famous athletes with knee replacement returned to their sports, you must remember some work restrictions after total knee surgery! Remember a few work restrictions after total knee replacement when you return to work. It will help keep your knee implants from feeling pain. Let’s learn the work restrictions after total knee replacement! The … Read more
