Whiplash Physiotherapy Exercises: Complete Guide

Whiplash Physiotherapy Exercises Complete Guide

Whiplash is a neck injury that results from violent, fast movement of the neck forwards and backward. This kind of incidence most frequently occurs in car accidents, especially when you are hit from behind, but it can also occur during sports, physical abuse, or any other traumatic event. Physiotherapy plays a significant role in helping … Read more

When to Start Physiotherapy After Fracture?

when to start physiotherapy after fracture

Recovering from a fracture is a meticulous process. Your body needs to heal, and your muscles need to regain strength, but when should you start physiotherapy? Physiotherapy takes care of your body and ensures its mobility and power return to normal. However, the moment you decide to start, it can have a massive impact on … Read more