Why do Swimmers Have Bad Posture?
by Good posture is essential for athletes because it supports strong movement, prevents injuries, and keeps the body balanced. However, many swimmers face unique challenges with …
Tag: bad posture
How to Get Rid of Neck Hump From Bad Posture?
A neck hump, often referred to as a dowager’s hump when severe, is a visible protrusion at the base of the neck. This condition can …
How to Fix Rib Pain From Bad Posture?
Rib pain can be a troubling issue, often stemming from something as simple as bad posture. When we slouch or sit for long periods without …
How to Relieve Chest Pain From Bad Posture?
Posture-related chest pain is an increasingly common issue, especially for those who spend long hours sitting at a desk or hunching over a computer. In …