Why am I Losing Inches but not Weight without Exercise?

why am i losing inches but not weight without exercise

Have you ever wondered, “Why am I losing inches but not weight without exercise?” This can be confusing, especially when your clothes fit better, but the number on the scale remains stubborn. Don’t worry—you’re not alone, and there’s a scientific explanation behind this phenomenon. Often, it’s linked to body composition changes, such as fat redistribution … Read more